For those that may be struggling right now or may need a little inspiration, we found this amazing quote to share. “Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty. I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.” Theodore Roosevelt.
As we individually experience turbulent times in our life, it is important to remind ourselves to try and stay grounded and focused on self care and self love. It may help to surround yourself with people that can support you through these difficult times and offer you unconditional love. To honor yourself and where you are at, we have provided several mindfulness resources to help support you every step of the way. You got this!