Meliora is Latin for
“the pursuit of
the better”
“We are thrilled that you are joining our 7 day revolutionary mindfulness and wellness challenge designed to guide you on your first steps through its simplified, self-paced, and all-encompassing resources. You will see how incorporating movement, energy, lifestyle and intention (MELI) into your daily routine can help you lose weight, increase your energy and transform your life in as little as 7 days. Your journey starts now and we are here to support you every step of the way to becoming your healthiest, happiest and best self. We hope you enjoy all that we offer in this plan and wish you great success.” – Kori Bowers + Jen Simpson, MELI Co-Founders
Get Ready to MELI
What’s your word that you want to focus on as you start your journey? Our word is kindness and you can read why we chose this word here. Think about what word resonates with you and set your intention on how you will incorporate your word into your daily plan. Then take these next step:
1) Download your free 7 day MELI welcome guide which includes everything you need to get started on your one week journey.
2) Create your four step MELI plan by utilizing all of the tools and resources available to you throughout this site and in your welcome guide.
3) Sync up with our MELI calendars that provide daily reminders around mindfulness and wellness practices.
4) Get daily inspiration here and consider starting a gratitude journal.
5) Become familiar with all of the resources throughout our site.
Extra Perks and Benefits
Start anytime
Start the 7-day challenge anytime you want or join with a group. Stay dedicated and consistent year-round with our MELI plan.
World class support
Get access to a coach for support along the way. Receive daily access to our team of MELI experts for FREE, a value of $200+ anywhere else.
Community
Join our welcoming community of real people ready to connect with you, support you, and who believe in you as your advocates to cheer you on!
Want more info? Check out these links
Why MELI? Because you are worth it.
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